Art for Self-Care When Times are Tough
Wed, Jan 10
|Live on Zoom
Beginners welcome! ❤️ This is not at all about skill, talent or results. It's about enjoying the meditative qualities of an art practice as a way of finding peace and calm.
Time & Location
Jan 10, 2024, 7:00 p.m. – 8:00 p.m. EST
Live on Zoom
Guests
About the event
Join us for a beautiful, peaceful hour of art and self-care, live on zoom.
Personal Transformation Coach Karla Smith will lead us in a self-care practice as well as some intention setting, and then we will do a simple exploratory art project led by me, Laura-Jean Bernhardson.
This session is not about results or technique; rather it's about creating time for yourself to experiment with art as a means of finding calm even when circumstances are hard. And, if building skills and technique is your goal, creating an art practice is the route to getting there.
An art practice is what saved me during some of the hardest times of my life. I could find moments to escape into learning something new, trying a new technique or medium, and over time I realized I had found my happy place. It's now my passion to share this with others and help…